Not all women experience regular periods. In a recent study about delayed menstruations or irregular periods, a lot of factors have been defined as some may have preexisting medical issues that affect their monthly due. “Irregular” period may mean one of these things: a delayed or missed period, light and shorter menstrual periods, or unusually heavy blood flow. Furthermore, menstrual periods that arrive less than 21 days or after 35 days after your last period can be a sign of something serious.
The health benefits from food and herbs have always been recognized in the field of natural medicine and adaptogens is considered as one good example under the “category.” If you are one of those who’s heard of this term for the first time, then, this article is for you. However, for those who have encountered adaptogens, but would want to learn about how it works, the article is also fit for you.
The list of women’s common health problems includes HPV, cancer- ovarian and breast- and STDs. While the list could go on endlessly, there are a lot of ways to avoid them with some you can even do as part of your everyday life.